Self Destructive Behavior usually comes from Abandonment issues

Abandonment issues are also Codependency Issues.

Those of us who have recurring behavior patterns were we agree to a course of action and it turns out later that we should have known better... at the time we didn't see our choice as having a negative side effect.

There are several extremely good books on codpendency recovery, for myself, being a Type A personality, I prefer Codependency Workbooks, especially those from renowned counselor Pia Melody

This site is for informational purposes only: Disclaimer: if you are in crisis contact a local to you hotline and/ or seek professional psychiatric help